Veja este post em português

Athatê yôgam vyákhyáshyámah

Now the Yôga explanation

yôgashchittavrttinirôdhah

Yôga is the removal of the instability of consciousness.

Tatashcha paramátmaná samaváyah

After that, there is a union with paramátman.

gurôntikádyôgamathyasyôt

In the vicinity of a preceptor comes a higher(*) yôga
(*) Making reference to quality

sarasyávartádiva vrttirantah karanaparinámah

The vrtti in mind are like whirlpools in a lake

The vrttis are formed in cells or layers that retains energy

adriktam manashchittam yatprabhavá vrttyah

The constant meaningless use of the mind leads to vrtti generation.

buddhiprayuktam mano báhyôndriyam dwáríkrtya pishayam pratipadyatê

Buddhi is connected to the mind and outer senses. It should leave aside both (mind and outer senses).

vishayasukham duhkhavatparityájyam

Abandon the pain and the pleasure.

prakrtistrigunávalambaní

The prakrtí is produced with the support of the three gunas

yam kamchidwishayam báhyamábhyantaram vá anusandadhátyasya chitaikágrayam dháraná

dháraná is the proper maintenance of your attention on a single point, whether internal or external.

taikabhárávadanusandhánanairantarya bhyánam

Dhyána is maintain the continuous attention as a flow of oil.

samádhirdwividhah samprajñátô asamprajñátashchôti

The two types of samádhi are samprajñáta and asamprajñáta.

nistrigunyô yôgí kaivalyamashnutê

The Yôgi that is out of the three gunas get kaivalya

Dêvanágari

The dêvanágari script came from Ten Upanishads of Swámi Shivánanda.

Veja Também